Re-member
Counseling
Life’s challenges can feel overwhelming, leaving you feeling disconnected from your body, mind, and spirit.
I’m Tolu, my goal is to provide a compassionate, culturally responsive space where you feel heard, understood, and empowered to heal.
You deserve support that honors your experiences.
Let’s take the next step together.
Re-connecting what has been Dis-connected
My Specialty
My therapeutic orientation has been shaped by Somatic Experiencing, a holistic approach to healing that gently restores balance to the nervous system.
I am currently advancing my training through the Somatic Experiencing Institute, working toward full certification as a practitioner.
In addition, I work with clients who are experiencing challenges listed below:
Life Transitions
Low self-esteem
Complex Trauma
Cultural stress
Relationship issues
Anxiety
Depression
Boundary Work
1-on-1
Therapy
Experience personalized support in a safe and compassionate space.
Our 1-on-1 therapy sessions, lasting 55 minutes, are designed to help you navigate life’s challenges, gain deeper self-awareness, and develop tools for growth and healing.
Using a holistic and evidence-based approach, I will tailor each session to your unique needs, empowering you to move forward with clarity and confidence.
Peer Support
Group
Ready to Exhale is a weekly virtual confidential support group for black women in Texas and Washington seeking support around their mental health.
My support groups are led by licensed mental health professionals. My groups provide a compassionate environment consisting of peers who accept and understand each other.
This sense of community and empathy gives participants encouragement to live more meaningful and healthy lives.
Must be 18+ to participate.
Addt’l Services
From corporate wellness seminars to community events and professional conferences, I customize each engagement to meet the unique needs of your audience.
Book me for your next event.
READY TO START?